What is your personality? Do you agree with the results? 2. …

Discussion Question
Resource: “What Happens to Your Body and Brain if You Don’t Get Sleep.”

We all know that we need sleep, but sleep helps our bodies in many ways. Why is sleep important for the body? What are the side effects when there is a lack of sleep (cognitive, emotional, and physical)? What sleep methods have been developed to help people if they have sleep issues?APAFormat
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