positive psychology on breath awareness meditation

This research paper is about positive psychology and the topic I chose is Breath Awareness Meditation.
Requirements are
-APA format
-Size 12 Times New Romen
-Cover page
-Abstract page 120 words minimum
-Reference page 2 sources minimum, 3 sources max
-Research paper most be 4 pages
-Sources can NOT be more then 6 years old
-All scientificly based proven
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